Weblinks      Books

We’ve gathered some great resources for parents looking for more information about healthy eating and children’s nutrition. These websites and books are loaded with fresh ideas and practical information that will inspire you to make some healthy changes. You’ll be Raising Your Rainbow everyday!



Whole Food Focused



For Adults

The China Study by T. Colin Campbell, PhD and Thomas M. Campbell, MD
Eat to Live by Joel Fuhrman, MD
Good Kids Bad Habits by Jennifer Trachtenberg, MD
Healthy Kids by Marilu Henner
In Defense of Food, An Eater's Manifesto by Michael Pollan 
Lunch Lessons, Changing the Way We Feed Our Children by Ann Cooper and Lisa M. Holmes 
The Omnivore’s Dilemma by Michael Pollan (young readers edition also available)    
Power Foods for the Brain by Neal Barnard, MD
Super Sized Kids:  How to Rescue Your Child From the Obesity Threat by Walt Larimore, Sherri Flynt, Steve Halliday
What Color is Your Diet? by David Heber, MD, PhD
What to Eat by Marion Nestle

For Children

A Fruit Is a Suitcase for Seeds by Jean Richards 
Discover the Magic of Rainbows by Dick Evans
Good Enough to Eat: A Kid's Guide to Food and Nutrition, by Lizzy Rockwell 
The Secret Life of Mitch Spinach and Mitch Spinach and the Smell of Victory by Hillary Feerick
Oh the Things You Can Do That Are Good for You!: All About Staying Healthy (Cat in the Hat's Learning Library) by Trish Rabe
The Vegetables We Eat by Gail Gibbons

Board Books

Eating the Alphabet by Lois Ehlert
Eating the Rainbow by Star Bright Books
I Can Eat A Rainbow by Annabel Karmel
I Like Fruit: Petit Collage by Lorena Siminovich
I Like Vegetables: Petit Collage by Lorena Siminovich